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Roti Dough

 
Roti Dough
129

Roti Dough recipe

Yield

4

servings

Prep

20

min

Cook

20

min

Ready

45

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 

Ingredients

2 cups all-purpose flour
½ teaspoon salt
1 x vegetable oil
*
¼ teaspoon baking soda
*
1 x milk
to mix
*

Directions

Sift together the flour, baking soda, and salt into a bowl.

Add enough to form a stiff dough. Knead the dough well on a lightly floured board, form into 4 or more equal-sized balls.

Roll out the dough thinly to form 8 to 12 inch circles.

Then brush on a thin coating of vegetable oil.

Roll into balls again, cover, and allow to stand for 15 minutes at room temperature.

Roll out the dough again and flatten to the original dimensions by patting lightly.

Heat a cast-iron or heavy-bottomed frying pan so that when tested with a drop of water, it sizzles.

Place the rotis, one at a time, in the pan and cook for a minute.

Turn, and spread a thin layer of vegetable oil on the face of each roti, and turn frequently until cooked- when brown flecks appear on the surface.

Remove from frying pan and pound between the palms of the until it becomes supple.

Keep rotis warm and moist by covering with a towel.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 2272% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

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